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Voting Tips for Seniors

As American citizens, we have been given the right to vote for state and national leaders. Although voting can seem overwhelming, it’s important that every registered voter takes the time to study the issues and decide which candidate best aligns […]

By |November 3rd, 2016|Articles|Comments Off on Voting Tips for Seniors

5 Halloween Activities for Seniors

The spookiest weekend of the year is finally here! Halloween is a great time to eat delicious treats, see old friends, and visit aging loved ones. Here are some fun activities you can do with your loved ones to help […]

By |October 28th, 2016|Articles|Comments Off on 5 Halloween Activities for Seniors

5 Steps to Performing a Breast Cancer Self-Exam

In October, we celebrate the lives of women everywhere who have victoriously conquered breast cancer, and those who continue to struggle. Breast Cancer Awareness month is a reminder of the thousands of women who suffer or have suffered from this disease. […]

By |October 21st, 2016|Articles|Comments Off on 5 Steps to Performing a Breast Cancer Self-Exam

4 Ways to Relieve Stress as a Caregiver

As a caregiver, finding time for a little rest and relaxation can be a challenging task. You give so much of your time and energy to helping others, when do you have time for yourself? Taking the time to […]

How to Get More Free Time as a Family Caregiver

Juggling family time and work time can be a difficult balancing act. It is even more difficult when your work is your family. So how do you get more free time as a family caregiver?
Set Boundaries
Working as a family […]

By |September 30th, 2016|Articles|Comments Off on How to Get More Free Time as a Family Caregiver

Prostate Cancer Awareness Month

October is Prostate Cancer Awareness month. Prostate cancer is the second most common cancer among males in the United States, right behind skin cancer. In the US alone, it is estimated that over 180,000 men will be diagnosed with prostate cancer in 2016 […]

By |September 23rd, 2016|Articles|Comments Off on Prostate Cancer Awareness Month

5 Best Cities for Seniors

With age and retirement comes a change of pace. The kids are out of the house, your busy schedule is winding down, and your life is slowly becoming your own again. With these changes, it may also be time to […]

By |September 16th, 2016|Articles|Comments Off on 5 Best Cities for Seniors

6 Warning Signs of Diabetes

According to the American Diabetes Association, 25.9% of Americans age 65 and older have some form of diabetes. Though diabetes isn’t caused by age, risk for type 2 diabetes increases as you get older, and the symptoms of diabetes […]

By |September 6th, 2016|Articles|Comments Off on 6 Warning Signs of Diabetes

5 Easy Stretches to Relieve Back Pain

According to the American Chiropractic Association, lower back pain is the leading cause of disability worldwide, and half of all Americans admit to experiencing back pain. Back pain can be particularly aggravating when combined with the other aches and […]

By |August 30th, 2016|Articles|Comments Off on 5 Easy Stretches to Relieve Back Pain
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    3 Tips to Improve Your Relationship with Your Aging Loved One

3 Tips to Improve Your Relationship with Your Aging Loved One

Relationships change with time and age; it is an inevitable part of growing older. Activities that your loved ones once enjoyed may now hold no interest. They have become more withdrawn and communicating is difficult. Your relationship is not […]

By |August 25th, 2016|Articles|Comments Off on 3 Tips to Improve Your Relationship with Your Aging Loved One